📋 Body Measurements
📊 Body Composition Results
Total weight composed of body fat tissue.
Weight of muscles, bones, organs, and fluids.
What is Body Fat Percentage and Why It Matters
Frequently Asked Questions
What is body fat calculator?
A body fat calculator is a tool that estimates the percentage of fat in your body relative to your total weight. It uses measurements like height, weight, neck, waist, and hip circumference to provide an approximation of body fat percentage.
How does body fat calculator work?
Our body fat calculator uses the U.S. Navy Method formula, which takes into account your gender, height, weight, and circumference measurements of neck, waist, and hips. It then calculates body fat percentage using a validated equation.
Is body fat calculator free?
Yes, our body fat calculator is completely free to use. There are no hidden fees, subscriptions, or sign-ups required. You can use it as many times as you like.
How to use body fat calculator?
To use the body fat calculator, simply select your gender, enter your height, weight, neck circumference, waist circumference, and hip circumference (for females). Then click 'Calculate' to get your estimated body fat percentage.
What is the formula for body fat calculator?
The formula used is the U.S. Navy Method. For males: Body Fat % = 86.010 * log10(waist - neck) - 70.041 * log10(height) + 36.76. For females: Body Fat % = 163.205 * log10(waist + hip - neck) - 97.684 * log10(height) - 78.387.